PROGRAMS

Our specialized corporate programs are a combination of the above healing elements. Each session provided will be a new experience for the individual at the same time it will benefit the practitioner in various health aspects. From balancing their internal energy to opening all the acupuncture pressure points without the use of needles, learning how to breathe correctly while performing specific stretches, learning how to focus the positive energy for healing purposes and enjoying the blissful healing sounds while meditating. 

WHY LEARN TO BREATHE

Breathing correctly purifies the blood by contributing oxygen and eliminating carbon dioxide. This provides the body with the essential element for longevity, healing and wellness. 

Breathing deeply and slowly also brings along physical relaxation as well as a state of calm, serenity and well-being, hence eliminating stress in your everyday life.

BENEFITS OF OUR PROGRAM

Our Program enhances work relations. Employees who practice find the quality of their work relationships improved, both with each other and with clients or customers, feel on overall wellbeing because they can control their response to stress.

HEALTH BENEFITS OF OUR JUST BREATHE PROGRAM

  • Reduce stress
  • Increase flexibility
  • Improve muscle strength and definition
  • Increase energy stamina and agility
  • Increase feelings of well-being
  • Reducing anxiety and depression
  • Improving balance and coordination
  • Reducing the number of falls
  • Improving sleep quality
  • Slowing bone loss in women after menopause
  • Lowering blood pressure
  • Improving cardiovascular fitness
  • Relieving chronic pain
  • Improving everyday physical functioning

QUICK LINKS

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107 Daytona House, Motor City, UAE

PoBox: 441007, Dubai

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​© 2019 by Just Breathe.